Birmingham Wellbeing Alliance

Mind Gym: The Power of Sleep

The theme for the February 2022 edition of Mind Gym is ‘The Power of Sleep’. Drawing on some practical wisdom from Tim find out how a good night’s sleep could transform your life and wellbeing! Download the latest edition!

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January 11, 2024 No Comments

Mind Gym: Why Values Matter

The theme for the February 2022 edition of Mind Gym is ‘The Power of Sleep’. Drawing on some practical wisdom from Tim find out how a good night’s sleep could transform your life and wellbeing! Download the latest edition!

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January 11, 2024 No Comments

Birmingham Wellbeing Alliance is part of ChaplaincyPlus, a charity based in Birmingham which supports the wellbeing of the business community through various projects.

Learn more about ChaplaincyPlus.

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