Tackling Back Pain

Tackling Back and Musculoskeletal Pain Workshop Video.

With so much time spent at our desks our backs are suffering. 1 in 8 of the working age population report having a musculoskeletal (MSK) problem. Companies within the UK have made a significant increase in investment to corporate wellbeing programs. Despite this, there is still a distinct lack of action towards the prevention of musculoskeletal health problems.

The Birmingham Wellbeing Alliance (BWA) is delighted to bring you Benjamin James, who helps us think about how we can tackle back and musculoskeletal pain, including some to tips to help you live free from pain.

For more information about the BWA and future monthly Wellbeing Workshops go to www.birminghamwellbeing.org.uk. 

About our speaker:

Benjamin James from Pain and Injury Clinic on Colmore Row will bring his expertise to help you with your physical wellbeing to help you perform better at work and beyond. He is registered with the General Chiropractic Council and is a member of the British Chiropractic Association. Ben has spent time working within the medical industry has focused his professional interests on rehabilitation and movement. A health enthusiast himself, Ben is keen to educate people on healthy lifestyle choices to enhance their recovery, improve their overall health, and support both injury resilience and athletic performance.  Head over to The Pain & Injury Clinic website: https://paininjuryclinic.co.uk/birmingham-chiropractor-clinic/


Leave a Reply

Your email address will not be published. Required fields are marked *