self awareness

The Merits of Meditation

Welcome to the June edition of Mind Gym: A simple mindfulness exercise to boost your wellbeing The practice of meditation is a great mind-strengthening exercise.

Read More »
January 11, 2024 No Comments

The Merits of Meditation

Welcome to the June edition of Mind Gym: A simple mindfulness exercise to boost your wellbeing The practice of meditation is a great mind-strengthening exercise.

Read More »
January 11, 2024 No Comments

Birmingham Wellbeing Alliance is part of ChaplaincyPlus, a charity based in Birmingham which supports the wellbeing of the business community through various projects.

Learn more about ChaplaincyPlus.

Facebook Twitter Instagram Youtube Linkedin

Useful Links

Partners

Contact Us

© 2022 Birmingham Wellbeing Alliance. Brought to life by MASTERPIECECREATIVEDESIGN