Welcome to the June edition of Mind Gym: A simple mindfulness exercise to boost your wellbeing The practice of meditation is a great mind-strengthening exercise.
Knowing Your Why – your purpose gives you clarity and enables you to be your authentic self. This month’s Mind Gym helps you assess if
Knowing Your Why – your purpose gives you clarity and enables you to be your authentic self. This month’s Mind Gym helps you assess if
Welcome to the June edition of Mind Gym: A simple mindfulness exercise to boost your wellbeing The practice of meditation is a great mind-strengthening exercise.
© 2022 Birmingham Wellbeing Alliance. Brought to life by MASTERPIECECREATIVEDESIGN
