Our Events

We deliver online events with leading experts that cover specific and pertinent wellbeing concerns. Past topics include: breathing techniques to reduce stress at work, meditation for wellbeing, how to improve your sleep, diet and nutrition, and how to create a successful work life balance. Our events help create and maintain awareness for good employee wellbeing while informing and suggesting solutions to be proactive and preventative of poor employee health and wellbeing. 

Our Wellbeing Workshops with expert facilitators provide ongoing support for employees on a range of topics including: Menopause, Meditation for Wellbeing and Managing Stress and Anxiety. Browse our 2022-2023 topics by clicking the button below.

To find an event that fits with your wellbeing needs please browse across our different categories below.

Our Events Archive

Our inspiring events have empowered the wellbeing of people across Birmingham. Check out some of our previous events that provide ongoing support for those at all levels of the Birmingham business community, including Mental Health First Aiders and those in wellbeing roles.